Calories in Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g341 kcal
Per piece, cooked, excluding refuse (248 g)846 kcal
Protein per 100 g21.8 g
Carbs / fat per 100 g0 g · 27.5 g
Protein 26%Carbs 0%Fat 74%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 341 | 21.8 | 0 | 27.5 |
| 3 oz85 g | 290 | 18.5 | 0 | 23.4 |
| 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)248 g | 846 | 54.1 | 0 | 68.3 |
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Log this foodMore lamb, veal, and game products
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Source: USDA FoodData Central, SR Legacy, FDC ID 172552.