Calories in Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g232 kcal
Per piece, cooked, excluding refuse (159 g)369 kcal
Protein per 100 g26.2 g
Carbs / fat per 100 g0 g · 13.3 g
Protein 47%Carbs 0%Fat 53%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 232 | 26.2 | 0 | 13.3 |
| 3 oz85 g | 197 | 22.2 | 0 | 11.3 |
| 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)159 g | 369 | 41.6 | 0 | 21.2 |
Track Lamb free
Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.
Log this foodMore lamb, veal, and game products
- Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 359 kcal / 100 g
- Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, raw 372 kcal / 100 g
- Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 340 kcal / 100 g
- Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 341 kcal / 100 g
- Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, raw 342 kcal / 100 g
- Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 235 kcal / 100 g
- Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, raw 169 kcal / 100 g
- Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised 346 kcal / 100 g
- Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled 281 kcal / 100 g
- Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 279 kcal / 100 g
- Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, raw 260 kcal / 100 g
- Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 337 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 172495.