Calories in Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g361 kcal
Per piece, cooked, excluding refuse (229 g)827 kcal
Protein per 100 g22.1 g
Carbs / fat per 100 g0 g · 29.6 g
Protein 25%Carbs 0%Fat 75%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 361 | 22.1 | 0 | 29.6 |
| 3 oz85 g | 307 | 18.8 | 0 | 25.2 |
| 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)229 g | 827 | 50.7 | 0 | 67.8 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 174322.