Calories in Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g272 kcal
Per 3 oz (85 g)231 kcal
Protein per 100 g17.5 g
Carbs / fat per 100 g0.9 g · 22 g
Protein 26%Carbs 1%Fat 73%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 272 | 17.5 | 0.9 | 22 |
| 3 oz85 g | 231 | 14.9 | 0.7 | 18.7 |
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Log this foodMore lamb, veal, and game products
- Lamb, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried 157 kcal / 100 g
- Lamb, New Zealand, imported, tenderloin, separable lean and fat, raw 120 kcal / 100 g
- Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried 155 kcal / 100 g
- Lamb, New Zealand, imported, tenderloin, separable lean only, raw 116 kcal / 100 g
- Lamb, New Zealand, imported, testes, cooked, soaked and fried 125 kcal / 100 g
- Lamb, New Zealand, imported, testes, raw 68 kcal / 100 g
- Lamb, New Zealand, imported, tongue - swiss cut, raw 225 kcal / 100 g
- Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, cooked, slow roasted 208 kcal / 100 g
- Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw 121 kcal / 100 g
- Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, cooked, slow roasted 159 kcal / 100 g
- Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, raw 121 kcal / 100 g
- Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled 361 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 172620.