NNutrientTrackOpen the free tracker

Calories in Lamb, New Zealand, imported, tongue - swiss cut, raw

Nutrition facts per 100 g and per household serving, from USDA FoodData Central.

Per 100 g225 kcal
Per 4 oz (113 g)254 kcal
Protein per 100 g14.3 g
Carbs / fat per 100 g0 g · 18.6 g

Protein 25%Carbs 0%Fat 75%of calories

Nutrition by serving

ServingkcalProtein gCarbs gFat g
100 g22514.3018.6
4 oz113 g25416.1021
Track Lamb free

Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.

Log this food

More lamb, veal, and game products

Source: USDA FoodData Central, SR Legacy, FDC ID 172621.