Calories in Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, grilled
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g236 kcal
Per chop (43 g)101 kcal
Protein per 100 g33.2 g
Carbs / fat per 100 g0 g · 11.5 g
Protein 56%Carbs 0%Fat 44%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 236 | 33.2 | 0 | 11.5 |
| 3 oz85 g | 201 | 28.2 | 0 | 9.8 |
| 1 chop43 g | 101 | 14.3 | 0 | 4.9 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 172661.