Calories in Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, grilled
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g305 kcal
Per chop (54 g)165 kcal
Protein per 100 g28.5 g
Carbs / fat per 100 g0 g · 21.2 g
Protein 37%Carbs 0%Fat 63%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 305 | 28.5 | 0 | 21.2 |
| 3 oz85 g | 259 | 24.2 | 0 | 18 |
| 1 chop54 g | 165 | 15.4 | 0 | 11.4 |
Track Lamb free
Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.
Log this foodMore lamb, veal, and game products
- Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled 192 kcal / 100 g
- Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, raw 146 kcal / 100 g
- Lamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted 291 kcal / 100 g
- Lamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted 244 kcal / 100 g
- Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, roasted 193 kcal / 100 g
- Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, roasted 175 kcal / 100 g
- Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, grilled 234 kcal / 100 g
- Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, grilled 276 kcal / 100 g
- Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, grilled 236 kcal / 100 g
- Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, raw 237 kcal / 100 g
- Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, raw 147 kcal / 100 g
- Lamb, Australian, imported, fresh, seam fat, cooked 554 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 174415.