Calories in Fish, mackerel, king, cooked, dry heat
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g134 kcal
Per 0.5 fillet (154 g)206 kcal
Protein per 100 g26 g
Carbs / fat per 100 g0 g · 2.6 g
Protein 82%Carbs 0%Fat 18%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 134 | 26 | 0 | 2.6 |
| 3 oz85 g | 114 | 22.1 | 0 | 2.2 |
| 0.5 fillet154 g | 206 | 40 | 0 | 3.9 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 174236.