Calories in Fish, mackerel, king, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g105 kcal
Per 0.5 fillet (198 g)208 kcal
Protein per 100 g20.3 g
Carbs / fat per 100 g0 g · 2 g
Protein 82%Carbs 0%Fat 18%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 105 | 20.3 | 0 | 2 |
| 3 oz85 g | 89 | 17.2 | 0 | 1.7 |
| 0.5 fillet198 g | 208 | 40.2 | 0 | 4 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 175122.