Calories in Fish, ling, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g87 kcal
Per fillet (193 g)168 kcal
Protein per 100 g19 g
Carbs / fat per 100 g0 g · 0.6 g
Protein 93%Carbs 0%Fat 7%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 87 | 19 | 0 | 0.6 |
| 3 oz85 g | 74 | 16.1 | 0 | 0.5 |
| 1 fillet193 g | 168 | 36.7 | 0 | 1.2 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 173670.