Calories in Fish, herring, Pacific, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g195 kcal
Per fillet (184 g)359 kcal
Protein per 100 g16.4 g
Carbs / fat per 100 g0 g · 13.9 g
Protein 34%Carbs 0%Fat 66%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 195 | 16.4 | 0 | 13.9 |
| 3 oz85 g | 166 | 13.9 | 0 | 11.8 |
| 1 fillet184 g | 359 | 30.2 | 0 | 25.5 |
Track Fish free
Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.
Log this foodMore finfish and shellfish products
- Fish, halibut, Greenland, raw 186 kcal / 100 g
- Fish, herring, Atlantic, cooked, dry heat 203 kcal / 100 g
- Fish, herring, Atlantic, kippered 217 kcal / 100 g
- Fish, herring, Atlantic, pickled 262 kcal / 100 g
- Fish, herring, Atlantic, raw 158 kcal / 100 g
- Fish, herring, Pacific, cooked, dry heat 250 kcal / 100 g
- Fish, ling, cooked, dry heat 111 kcal / 100 g
- Fish, ling, raw 87 kcal / 100 g
- Fish, lingcod, cooked, dry heat 109 kcal / 100 g
- Fish, lingcod, raw 85 kcal / 100 g
- Fish, mackerel, Atlantic, cooked, dry heat 262 kcal / 100 g
- Fish, mackerel, Atlantic, raw 205 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 173669.