Calories in Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g50 kcal
Per cup (251 g)126 kcal
Protein per 100 g1.5 g
Carbs / fat per 100 g10.7 g · 0.2 g
Protein 12%Carbs 85%Fat 4%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 50 | 1.5 | 10.7 | 0.2 |
| 1 cup (1 serving)251 g | 126 | 3.7 | 26.8 | 0.5 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 173915.