Calories in Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g55 kcal
Per cup (240 g)132 kcal
Protein per 100 g1.8 g
Carbs / fat per 100 g10.9 g · 0.3 g
Protein 13%Carbs 81%Fat 6%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 55 | 1.8 | 10.9 | 0.3 |
| 1 cup240 g | 132 | 4.4 | 26.2 | 0.8 |
| 1 tbsp14.9 g | 8 | 0.3 | 1.6 | 0.1 |
| 0.75 cup179 g | 98 | 3.3 | 19.5 | 0.6 |
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Log this foodMore breakfast cereals
- Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, dry 355 kcal / 100 g
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- Cereals, CREAM OF WHEAT, instant, prepared with water, without salt 62 kcal / 100 g
- Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt 50 kcal / 100 g
- Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt 50 kcal / 100 g
- Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry 370 kcal / 100 g
- Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry 360 kcal / 100 g
- Cereals, farina, enriched, cooked with water, with salt 53 kcal / 100 g
- Cereals, farina, unenriched, dry 369 kcal / 100 g
- Cereals, MALT-O-MEAL, chocolate, dry 363 kcal / 100 g
- Cereals, MALT-O-MEAL, chocolate, prepared with water, without salt 47 kcal / 100 g
- Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry 365 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 171659.