Calories in Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g360 kcal
Per cup (176 g)634 kcal
Protein per 100 g11.6 g
Carbs / fat per 100 g73.2 g · 1.4 g
Protein 13%Carbs 83%Fat 4%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 360 | 11.6 | 73.2 | 1.4 |
| 1 tbsp11 g | 40 | 1.3 | 8.1 | 0.2 |
| 1 cup176 g | 634 | 20.4 | 128.8 | 2.5 |
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Log this foodMore breakfast cereals
- Cereals, CREAM OF WHEAT, instant, dry 366 kcal / 100 g
- Cereals, CREAM OF WHEAT, instant, prepared with water, without salt 62 kcal / 100 g
- Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt 50 kcal / 100 g
- Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt 50 kcal / 100 g
- Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry 370 kcal / 100 g
- Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt 55 kcal / 100 g
- Cereals, farina, enriched, cooked with water, with salt 53 kcal / 100 g
- Cereals, farina, unenriched, dry 369 kcal / 100 g
- Cereals, MALT-O-MEAL, chocolate, dry 363 kcal / 100 g
- Cereals, MALT-O-MEAL, chocolate, prepared with water, without salt 47 kcal / 100 g
- Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry 365 kcal / 100 g
- Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry 368 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 171658.