Calories in Cereals, farina, unenriched, dry
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g369 kcal
Per cup (176 g)649 kcal
Protein per 100 g10.6 g
Carbs / fat per 100 g78 g · 0.5 g
Protein 12%Carbs 87%Fat 1%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 369 | 10.6 | 78 | 0.5 |
| 1 tbsp10.9 g | 40 | 1.2 | 8.5 | 0.1 |
| 1 cup176 g | 649 | 18.7 | 137.3 | 0.9 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 173916.