Calories in Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g368 kcal
Per 0.25 cup (45 g)166 kcal
Protein per 100 g8.8 g
Carbs / fat per 100 g80.5 g · 0.5 g
Protein 10%Carbs 89%Fat 1%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 368 | 8.8 | 80.5 | 0.5 |
| 0.25 cup (1 NLEA serving)45 g | 166 | 4 | 36.2 | 0.2 |
Track Cereals free
Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.
Log this foodMore breakfast cereals
- Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry 360 kcal / 100 g
- Cereals, farina, enriched, cooked with water, with salt 53 kcal / 100 g
- Cereals, farina, unenriched, dry 369 kcal / 100 g
- Cereals, MALT-O-MEAL, chocolate, dry 363 kcal / 100 g
- Cereals, MALT-O-MEAL, chocolate, prepared with water, without salt 47 kcal / 100 g
- Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry 365 kcal / 100 g
- Cereals, MALT-O-MEAL, original, plain, dry 365 kcal / 100 g
- Cereals, MALT-O-MEAL, original, plain, prepared with water, without salt 48 kcal / 100 g
- Cereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, prepared with water, salt 43 kcal / 100 g
- Cereals, oats, instant, fortified, maple and brown sugar, dry 386 kcal / 100 g
- Cereals, oats, instant, fortified, plain, dry 362 kcal / 100 g
- Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved) 68 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 172999.