Calories in Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g148 kcal
Per 4 oz (113 g)167 kcal
Protein per 100 g22.1 g
Carbs / fat per 100 g0 g · 5.9 g
Protein 62%Carbs 0%Fat 38%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 148 | 22.1 | 0 | 5.9 |
| 4 oz113 g | 167 | 24.9 | 0 | 6.7 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 171803.