Calories in Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, select, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g133 kcal
Per 4 oz (113 g)150 kcal
Protein per 100 g23.1 g
Carbs / fat per 100 g0 g · 3.9 g
Protein 73%Carbs 0%Fat 27%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 133 | 23.1 | 0 | 3.9 |
| 4 oz113 g | 150 | 26.1 | 0 | 4.4 |
| 1 lb453.6 g | 603 | 104.6 | 0 | 17.6 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 174041.