Calories in Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g177 kcal
Per 3 oz (85 g)150 kcal
Protein per 100 g29.4 g
Carbs / fat per 100 g0 g · 5.7 g
Protein 70%Carbs 0%Fat 30%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 177 | 29.4 | 0 | 5.7 |
| 3 oz85 g | 150 | 25 | 0 | 4.9 |
| 1 lb453.6 g | 803 | 133.5 | 0 | 26 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 171805.