Calories in Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g228 kcal
Per 4 oz (113 g)258 kcal
Protein per 100 g20.6 g
Carbs / fat per 100 g0 g · 15.5 g
Protein 37%Carbs 0%Fat 63%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 228 | 20.6 | 0 | 15.5 |
| 4 oz113 g | 258 | 23.3 | 0 | 17.5 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 169538.