Calories in Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g155 kcal
Per 4 oz (113 g)175 kcal
Protein per 100 g22.8 g
Carbs / fat per 100 g0 g · 6.4 g
Protein 61%Carbs 0%Fat 39%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 155 | 22.8 | 0 | 6.4 |
| 4 oz113 g | 175 | 25.7 | 0 | 7.3 |
| 1 lb453.6 g | 703 | 103.3 | 0 | 29.2 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 173116.