Calories in Beef, short loin, top loin steak, separable lean only, trimmed to 1/8" fat, all grades, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g138 kcal
Per 4 oz (113 g)156 kcal
Protein per 100 g22.9 g
Carbs / fat per 100 g0 g · 5.2 g
Protein 66%Carbs 0%Fat 34%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 138 | 22.9 | 0 | 5.2 |
| 4 oz113 g | 156 | 25.9 | 0 | 5.8 |
| 1 lb453.6 g | 626 | 104 | 0 | 23.4 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 171814.