Calories in Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g247 kcal
Per 3 oz (85 g)210 kcal
Protein per 100 g24.2 g
Carbs / fat per 100 g0 g · 15.9 g
Protein 40%Carbs 0%Fat 60%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 247 | 24.2 | 0 | 15.9 |
| 3 oz85 g | 210 | 20.6 | 0 | 13.5 |
| 1 lb453.6 g | 1,120 | 109.7 | 0 | 72.3 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 169464.