Calories in Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g341 kcal
Per piece, cooked, excluding refuse (282 g)962 kcal
Protein per 100 g22.5 g
Carbs / fat per 100 g0 g · 27.1 g
Protein 27%Carbs 0%Fat 73%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 341 | 22.5 | 0 | 27.1 |
| 3 oz85 g | 290 | 19.2 | 0 | 23.1 |
| 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)282 g | 962 | 63.6 | 0 | 76.5 |
Track Beef free
Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.
Log this foodMore beef products
- Beef, rib, shortribs, separable lean only, choice, cooked, braised 295 kcal / 100 g
- Beef, rib, shortribs, separable lean only, choice, raw 175 kcal / 100 g
- Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 249 kcal / 100 g
- Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 312 kcal / 100 g
- Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled 285 kcal / 100 g
- Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 291 kcal / 100 g
- Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw 254 kcal / 100 g
- Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 304 kcal / 100 g
- Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 359 kcal / 100 g
- Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, raw 263 kcal / 100 g
- Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled 354 kcal / 100 g
- Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted 411 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 169511.