Calories in Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g354 kcal
Per piece, cooked, excluding refuse (268 g)949 kcal
Protein per 100 g24.1 g
Carbs / fat per 100 g0 g · 27.9 g
Protein 28%Carbs 0%Fat 72%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 354 | 24.1 | 0 | 27.9 |
| 3 oz85 g | 301 | 20.5 | 0 | 23.7 |
| 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)268 g | 949 | 64.7 | 0 | 74.7 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 169515.