Calories in Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g291 kcal
Per piece, cooked, excluding refuse (268 g)780 kcal
Protein per 100 g25.9 g
Carbs / fat per 100 g0 g · 20 g
Protein 36%Carbs 0%Fat 64%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 291 | 25.9 | 0 | 20 |
| 3 oz85 g | 247 | 22 | 0 | 17 |
| 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)268 g | 780 | 69.3 | 0 | 53.7 |
Track Beef free
Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.
Log this foodMore beef products
- Beef, rib, shortribs, separable lean and fat, choice, raw 390 kcal / 100 g
- Beef, rib, shortribs, separable lean only, choice, cooked, braised 295 kcal / 100 g
- Beef, rib, shortribs, separable lean only, choice, raw 175 kcal / 100 g
- Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 249 kcal / 100 g
- Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 312 kcal / 100 g
- Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled 285 kcal / 100 g
- Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 341 kcal / 100 g
- Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw 254 kcal / 100 g
- Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 304 kcal / 100 g
- Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 359 kcal / 100 g
- Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, raw 263 kcal / 100 g
- Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled 354 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 169510.