Calories in Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g312 kcal
Per piece, cooked, excluding refuse (272 g)849 kcal
Protein per 100 g24.7 g
Carbs / fat per 100 g0 g · 22.8 g
Protein 32%Carbs 0%Fat 68%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 312 | 24.7 | 0 | 22.8 |
| 3 oz85 g | 265 | 21 | 0 | 19.4 |
| 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)272 g | 849 | 67.3 | 0 | 62.1 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 170220.