Calories in Beef, rib, shortribs, separable lean only, choice, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g175 kcal
Per 4 oz (113 g)198 kcal
Protein per 100 g19.1 g
Carbs / fat per 100 g0.4 g · 10.2 g
Protein 45%Carbs 1%Fat 54%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 175 | 19.1 | 0.4 | 10.2 |
| 4 oz113 g | 198 | 21.5 | 0.5 | 11.5 |
| 1 lb453.6 g | 794 | 86.4 | 1.8 | 46.2 |
Track Beef free
Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.
Log this foodMore beef products
- Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, all grades, cooked, roasted 238 kcal / 100 g
- Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, choice, cooked, roasted 253 kcal / 100 g
- Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, select, cooked, roasted 220 kcal / 100 g
- Beef, rib, shortribs, separable lean and fat, choice, cooked, braised 471 kcal / 100 g
- Beef, rib, shortribs, separable lean and fat, choice, raw 390 kcal / 100 g
- Beef, rib, shortribs, separable lean only, choice, cooked, braised 295 kcal / 100 g
- Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 249 kcal / 100 g
- Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 312 kcal / 100 g
- Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled 285 kcal / 100 g
- Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 291 kcal / 100 g
- Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 341 kcal / 100 g
- Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw 254 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 168614.