Calories in Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g285 kcal
Per piece, cooked, excluding refuse (265 g)755 kcal
Protein per 100 g24.9 g
Carbs / fat per 100 g0 g · 19.8 g
Protein 36%Carbs 0%Fat 64%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 285 | 24.9 | 0 | 19.8 |
| 3 oz85 g | 242 | 21.2 | 0 | 16.8 |
| 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)265 g | 755 | 66 | 0 | 52.4 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 170221.