Calories in Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g263 kcal
Per 4 oz (113 g)297 kcal
Protein per 100 g19.1 g
Carbs / fat per 100 g0 g · 20.1 g
Protein 30%Carbs 0%Fat 70%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 263 | 19.1 | 0 | 20.1 |
| 4 oz113 g | 297 | 21.6 | 0 | 22.7 |
| 1 lb453.6 g | 1,193 | 86.6 | 0 | 91.3 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 169512.