Calories in Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g246 kcal
Per steak (335 g)824 kcal
Protein per 100 g19.6 g
Carbs / fat per 100 g0 g · 18 g
Protein 33%Carbs 0%Fat 67%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 246 | 19.6 | 0 | 18 |
| 4 oz113 g | 278 | 22.1 | 0 | 20.3 |
| 1 steak335 g | 824 | 65.5 | 0 | 60.3 |
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- Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, raw 263 kcal / 100 g
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Source: USDA FoodData Central, SR Legacy, FDC ID 168690.