Calories in Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw

Nutrition facts per 100 g and per household serving, from USDA FoodData Central.

Per 100 g148 kcal

Per 4 oz (113 g)167 kcal

Protein per 100 g22.1 g

Carbs / fat per 100 g0 g · 5.9 g

Protein 62%Carbs 0%Fat 38%of calories

Nutrition by serving

Serving	kcal	Protein g	Fat g
100 g	148	22.1	5.9
4 oz113 g	167	25	6.7
1 lb453.6 g	671	100.3	26.8

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Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, raw 246 kcal / 100 g
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, all grades, cooked, broiled 193 kcal / 100 g
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled 225 kcal / 100 g
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, cooked, broiled 198 kcal / 100 g
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled 195 kcal / 100 g
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, raw 141 kcal / 100 g
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, cooked, broiled 188 kcal / 100 g
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, raw 134 kcal / 100 g
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8"fat, choice, cooked, broiled 202 kcal / 100 g
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 337 kcal / 100 g
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 351 kcal / 100 g
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw 306 kcal / 100 g

Source: USDA FoodData Central, SR Legacy, FDC ID 174761.