Calories in Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, cooked, broiled
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g188 kcal
Per 3 oz (85 g)160 kcal
Protein per 100 g30.9 g
Carbs / fat per 100 g0 g · 6.2 g
Protein 69%Carbs 0%Fat 31%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 188 | 30.9 | 0 | 6.2 |
| 3 oz85 g | 160 | 26.2 | 0 | 5.3 |
| 1 lb453.6 g | 853 | 140 | 0 | 28.2 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 174042.