Calories in Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw

Nutrition facts per 100 g and per household serving, from USDA FoodData Central.

Per 100 g306 kcal

Per oz (28 g)87 kcal

Protein per 100 g16.5 g

Carbs / fat per 100 g0 g · 26.1 g

Protein 22%Carbs 0%Fat 78%of calories

Nutrition by serving

Serving	kcal	Protein g	Fat g
100 g	306	16.5	26.1
1 oz28.4 g	87	4.7	7.4
1 lb453.6 g	1,388	75	118.4

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Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw 148 kcal / 100 g
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, cooked, broiled 188 kcal / 100 g
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, raw 134 kcal / 100 g
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8"fat, choice, cooked, broiled 202 kcal / 100 g
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 337 kcal / 100 g
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 351 kcal / 100 g
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 352 kcal / 100 g
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 365 kcal / 100 g
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw 322 kcal / 100 g
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled 386 kcal / 100 g
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted 400 kcal / 100 g
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, raw 355 kcal / 100 g

Source: USDA FoodData Central, SR Legacy, FDC ID 169498.