Calories in Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g355 kcal
Per 4 oz (113 g)401 kcal
Protein per 100 g16.2 g
Carbs / fat per 100 g0 g · 31.7 g
Protein 18%Carbs 0%Fat 82%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 355 | 16.2 | 0 | 31.7 |
| 4 oz113 g | 401 | 18.2 | 0 | 35.8 |
| 1 lb453.6 g | 1,610 | 73.3 | 0 | 143.6 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 169503.