Calories in Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g315 kcal
Per piece, cooked, excluding refuse (264 g)832 kcal
Protein per 100 g22.7 g
Carbs / fat per 100 g0 g · 24.2 g
Protein 29%Carbs 0%Fat 71%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 315 | 22.7 | 0 | 24.2 |
| 3 oz85 g | 268 | 19.3 | 0 | 20.6 |
| 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)264 g | 832 | 60 | 0 | 63.9 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 169501.