Calories in Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g330 kcal
Per piece, cooked, excluding refuse (289 g)954 kcal
Protein per 100 g23.1 g
Carbs / fat per 100 g0 g · 25.6 g
Protein 29%Carbs 0%Fat 71%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 330 | 23.1 | 0 | 25.6 |
| 3 oz85 g | 281 | 19.6 | 0 | 21.8 |
| 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)289 g | 954 | 66.8 | 0 | 74.1 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 169502.