Calories in Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g180 kcal
Per steak (256 g)461 kcal
Protein per 100 g19.7 g
Carbs / fat per 100 g1.5 g · 10.6 g
Protein 44%Carbs 3%Fat 53%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 180 | 19.7 | 1.5 | 10.6 |
| 4 oz113 g | 203 | 22.3 | 1.7 | 12 |
| 1 steak256 g | 461 | 50.4 | 3.9 | 27.1 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 173057.