Calories in Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g259 kcal
Per steak (208 g)539 kcal
Protein per 100 g24.2 g
Carbs / fat per 100 g1.8 g · 17.2 g
Protein 37%Carbs 3%Fat 60%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 259 | 24.2 | 1.8 | 17.2 |
| 3 oz85 g | 220 | 20.6 | 1.5 | 14.6 |
| 1 steak208 g | 539 | 50.4 | 3.8 | 35.8 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 173055.