Calories in Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g169 kcal
Per steak (267 g)451 kcal
Protein per 100 g20.1 g
Carbs / fat per 100 g1.2 g · 9.4 g
Protein 47%Carbs 3%Fat 50%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 169 | 20.1 | 1.2 | 9.4 |
| 4 oz113 g | 191 | 22.7 | 1.3 | 10.6 |
| 1 steak267 g | 451 | 53.5 | 3.1 | 25.1 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 174700.