Calories in Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g187 kcal
Per steak (249 g)466 kcal
Protein per 100 g19.5 g
Carbs / fat per 100 g1.8 g · 11.4 g
Protein 42%Carbs 4%Fat 55%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 187 | 19.5 | 1.8 | 11.4 |
| 4 oz113 g | 211 | 22 | 2 | 12.9 |
| 1 steak249 g | 466 | 48.5 | 4.4 | 28.4 |
Track Beef free
Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.
Log this foodMore beef products
- Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, all grades, raw 133 kcal / 100 g
- Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw 138 kcal / 100 g
- Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, select, raw 125 kcal / 100 g
- Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled 246 kcal / 100 g
- Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw 180 kcal / 100 g
- Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled 259 kcal / 100 g
- Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 226 kcal / 100 g
- Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, raw 169 kcal / 100 g
- Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled 199 kcal / 100 g
- Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled 208 kcal / 100 g
- Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 186 kcal / 100 g
- Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 178 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 174699.