Calories in Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g386 kcal
Per piece, cooked, excluding refuse (274 g)1,058 kcal
Protein per 100 g22 g
Carbs / fat per 100 g0 g · 32.4 g
Protein 23%Carbs 0%Fat 77%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 386 | 22 | 0 | 32.4 |
| 3 oz85 g | 328 | 18.7 | 0 | 27.5 |
| 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)274 g | 1,058 | 60.1 | 0 | 88.7 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 169504.