Calories in Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g337 kcal
Per piece, cooked, excluding refuse (267 g)900 kcal
Protein per 100 g22.4 g
Carbs / fat per 100 g0 g · 26.8 g
Protein 27%Carbs 0%Fat 73%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 337 | 22.4 | 0 | 26.8 |
| 3 oz85 g | 286 | 19.1 | 0 | 22.7 |
| 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)267 g | 900 | 59.9 | 0 | 71.4 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 169499.