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Calories in Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled

Nutrition facts per 100 g and per household serving, from USDA FoodData Central.

Per 100 g195 kcal
Per 3 oz (85 g)166 kcal
Protein per 100 g29.6 g
Carbs / fat per 100 g0 g · 7.6 g

Protein 63%Carbs 0%Fat 37%of calories

Nutrition by serving

ServingkcalProtein gCarbs gFat g
100 g19529.607.6
3 oz85 g16625.106.5
1 lb453.6 g885134.2034.6
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Source: USDA FoodData Central, SR Legacy, FDC ID 173123.