Calories in Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted

Nutrition facts per 100 g and per household serving, from USDA FoodData Central.

Per 100 g351 kcal

Per piece, cooked, excluding refuse (289 g)1,014 kcal

Protein per 100 g22.8 g

Carbs / fat per 100 g0 g · 28.1 g

Protein 26%Carbs 0%Fat 74%of calories

Nutrition by serving

Serving	kcal	Protein g	Fat g
100 g	351	22.8	28.1
3 oz85 g	298	19.4	23.9
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)289 g	1,014	65.8	81.2

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Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, raw 141 kcal / 100 g
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw 148 kcal / 100 g
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, cooked, broiled 188 kcal / 100 g
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, raw 134 kcal / 100 g
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8"fat, choice, cooked, broiled 202 kcal / 100 g
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 337 kcal / 100 g
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw 306 kcal / 100 g
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 352 kcal / 100 g
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 365 kcal / 100 g
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw 322 kcal / 100 g
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled 386 kcal / 100 g
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted 400 kcal / 100 g

Source: USDA FoodData Central, SR Legacy, FDC ID 169500.