Calories in Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g400 kcal
Per piece, cooked, excluding refuse (278 g)1,112 kcal
Protein per 100 g22.6 g
Carbs / fat per 100 g0 g · 33.7 g
Protein 23%Carbs 0%Fat 77%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 400 | 22.6 | 0 | 33.7 |
| 3 oz85 g | 340 | 19.2 | 0 | 28.6 |
| 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)278 g | 1,112 | 62.7 | 0 | 93.7 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 168679.