Calories in Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g411 kcal
Per piece, cooked, excluding refuse (276 g)1,134 kcal
Protein per 100 g22.2 g
Carbs / fat per 100 g0 g · 35.1 g
Protein 22%Carbs 0%Fat 78%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 411 | 22.2 | 0 | 35.1 |
| 3 oz85 g | 349 | 18.8 | 0 | 29.9 |
| 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)276 g | 1,134 | 61.1 | 0 | 96.9 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 169516.