Calories in Beef, rib, shortribs, separable lean and fat, choice, cooked, braised
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g471 kcal
Per piece, cooked, excluding refuse (225 g)1,060 kcal
Protein per 100 g21.6 g
Carbs / fat per 100 g0 g · 42 g
Protein 19%Carbs 0%Fat 81%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 471 | 21.6 | 0 | 42 |
| 3 oz85 g | 400 | 18.3 | 0 | 35.7 |
| 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)225 g | 1,060 | 48.5 | 0 | 94.5 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 168613.