Calories in Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g333 kcal
Per piece, cooked, excluding refuse (292 g)972 kcal
Protein per 100 g23.4 g
Carbs / fat per 100 g0 g · 25.8 g
Protein 29%Carbs 0%Fat 71%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 333 | 23.4 | 0 | 25.8 |
| 3 oz85 g | 283 | 19.9 | 0 | 22 |
| 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)292 g | 972 | 68.3 | 0 | 75.5 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 168684.