Calories in Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g378 kcal
Per piece, cooked, excluding refuse (296 g)1,119 kcal
Protein per 100 g22.5 g
Carbs / fat per 100 g0 g · 31.3 g
Protein 24%Carbs 0%Fat 76%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 378 | 22.5 | 0 | 31.3 |
| 3 oz85 g | 321 | 19.1 | 0 | 26.6 |
| 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)296 g | 1,119 | 66.6 | 0 | 92.6 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 169507.